Hints 4 Life
Nutrition.
Health.
Yoga.
Adventure.
Sarah C. Bond is a Nutrition and Health Counselor with a growing private practice in Hoboken, NJ where she is a resident. She has been an avid student of health and nutrition most of her adult life and her formal education includes the Institute for Integrative Nutrition in New York City, The Natural Gourmet Cooking School in New York City and a B.A. from Rowan University, Glassboro NJ.
Sarah specializes in nutrition and health for young active adults, the connection between mood and food and deconstructing food cravings. In her practice Sarah works with clients to empower them to make food and lifestyle choices to create a healthier life. She assists them in achieving their highest potential by providing a competent, supportive one-on-one relationship.
As a yoga instructor she is able to complete the mind, body, spirit connection necessary in keeping balance and harmony in our lives. Monthly workshops on nutrition are held monthly at Devotion Yoga in Hoboken, NJ http://www.devotionyoga.com/
She also teaches several healthy cooking classes at the Urban Kitchen in Hoboken, NJ http://www.urbankitchen.biz/
Sarah is also very active in her community as a member of the Hoboken Historic Museum Society, the Hoboken Public Library as well as Saints Peter & Paul Parish.
